Dial Down The Stress So That You Enjoy The Ride
Dial down the stress relates to how your everday life, your business, your family life, your career etc, affect you. Stress is a killer and I would suggest finding ways of making your experiences in network marketing less painful and more enjoyabel. Everyone’s circumstances are unique, however there is never an excuse for not getting the job completed.
A lot of people make excuses and unfortunately 70% of individuals never do much of anything. The majority of people are lazy and cannot be bothered to do anything about their lot in life. Thankfully the other 30% actually make something of their business and find ways of fitting everything else into their lives. That last group also find ways of relaxing and dealing with things as they happen.
How Do We Deal With Stress?
Personally I cannot talk about you and how you run your life, mainly because we all have our own separate ways of handling the mundane, the boring and the problems. We all have challenges during our week. Some people fix obstacles quickly and are okay with what happens, but others stress out, panic and get angry. Remember that it rains on the rich also.
One of the biggest hurdles is learning how to overcome life’s little annoyances. It is all about perception and rapid action. If you see problems as impossible, hard and stressful, they will indeed be so. But if you see events as solvable, possible and achievable, then you will live a calm life.
What Are Some Specific Actions I Can Take To Alleviate Stress.
I would suggest involving yourself with massive action, but also allowing yourself to work at your pace, not someone else’s agenda. This doesn’t mean missing team calls and training of course. What it does mean is organizing your life to fit around your business and at the same time ensuring you give quality time to your partner, family and any other area of your life that is important.
As far as specific actions that you can take to avoid stress. I would suggest things like, meditation, yoga, exercise, reading and solitude (quiet time just for you with no interruptions). I spent quite some time putting together my own morning rituals, which included the above items and things like hydration, nutrition, eating a healthy breakfast and stretching etc. My advice is find what works for you and don’t get bogged down with the unnecessary rubbish that we all do on occasions.
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Dial down the stress.